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CBT - Making Changes - 'A Bespoke Cognitive Behavioural Therapy and EMDR Service'
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What is EMDR?
Different types of Therapy
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Different types of Therapy
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CBT Via Telephone

Is CBT across Telephone effective?

Follow this link to view how effective a research trial was for CBT via telephone. Many IAPT and private CBT clinics are now offering therapy across email and telephone, it can prove cost effective and convenient 
 
Telephone therapy isn't for everyone but for clients whom cannot access support initially by attending appointments due to their anxiety, this could be a good means of accessing support / advice.
 
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